COLD
AVOCADO, ARUGULA AND TOMATO · With pickled red onion and roasted garlic chili dressing sm 6.55 | lg 11.30
ENDIVE . Grilled endive and radicchio, toasted hazelnuts, Amish blue cheese and white balsamic sm 6.80 | lg 12.30
PANZANELLA · Ciabatta bread salad with shallots, tomato, cucumber,
basil and red wine garlic vinaigrette sm 6.30 | lg 11.30
PICKLED · Three kinds of homemade pickles sm 4.30 | lg 7.30
QUINOA · Toasted grain, currants, almonds, mint and tangerine sm 7.30 | lg 12.30
SPINACH AND PEAR · Salad, with walnuts and sweet mustard vinaigrette sm 6.30 | lg 9.80
SAMPLER · Choose any three cold items from above 12.80
BEETS · Sliced thin with arugula and apple salad in a raspberry vinaigrette sm 6.55 | lg 12.30
CAPONATA · Chilled eggplant, tomato and caper relish, with grilled bread sm 8.30 | lg 15.30
HUMMUS · Chickpea puree, with vegetables or toast 9.30
MAKI · Raw vegetables wrapped in collard greens, with ponzu sauce 9.05
SESAME NOODLE · Chilled yellow wheat noodles tossed in spicy sesame peanut sauce
with shredded pea pods and carrots sm 6.55 | lg 11.30
*Add tofu to any small or large dish sm 1.00 | lg 2.00
HOT
ASPARAGUS · Grilled asparagus with sweet miso sauce and black sesame seeds sm 8.30 | lg 15.30
BAKED GOAT CHEESE · Served with spicy tomato sauce and toasts 9.80
BI BIM BOP · Hot pepper miso and vegetables over brown rice and sunny side up egg sm 9.30 | lg 16.30
BULGOGI · Seared tofu with soy shiitake mushrooms sm 6.30 | lg 12.30
CHILI · Corn, black beans, chickpeas, green onions and white cheddar sm 6.30 | lg 11.30
CURRY · Cauliflower and kale in yellow curry, over black pepper lentils with pickled apple sm 7.55 | lg 13.55
FIDDLEHEAD FERNS · Braised with green tomatoes over buttermilk blue cheese grits sm 8.30 | lg 15.30
GYOZA · Six pan-seared dumplings with soy dipping sauce 7.30
MA PO TOFU · Spicy eggplant, tofu, Chinese black beans and red chili paste, over brown rice sm 7.55 | lg 13.55
MUSHROOM SAUTÉ · Over creamy polenta sm 8.80 | lg 16.30
MANA SLIDER · Brown rice and mushroom burger, with spicy mayo 3.80 each
POTATO PANCAKE · Sweet and white potatoes, with apple cranberry chutney and crema sm 7.55 | lg 13.55
RAVIOLI · Artichoke filled ravioli, tomato, spicky kalamata tapenade and asiago cheese sm 8.30 | lg 15.30
RICE NOODLES · With green curry, sweet potatoes, garlic chives and spicy peanuts sm 7.80 | lg 14.30
SAAG PANEER · Spinach and paneer cheese in a spiced yogurt sauce, with brown rice sm 7.80 | lg 14.30
SPANIKOPITA · Baked filo, filled with spinach, dill and feta cheese 7.80 each
TAMALE · Spicy red corn tamale stuffed with cheddar and served with mango salsa 4.30 each
*Add tofu to any small or large dish sm 1.00 | lg 2.00
SIDES
BLACK BEANS · With garlic 3.30
LENTILS · With black pepper 3.30
BROWN RICE · With olive oil 2.30
CREAMY POLENTA · With asiago cheese 3.30
RED CABBAGE SLAW · With sesame and ginger 2.30
SEARED COLLARD GREENS · With lemon and garlic 3.30
SMOOTHIES 14 oz.
Avocado, pineapple and coconut water 8.30
Carrot juice, ginger, banana and almond milk 8.30
Strawberry, oatmeal and almond milk 8.30
Chocolate superfood, bananas, peanut butter and almond milk 9.30
*Add green superfood to any smoothie 1.00
JUST-SQUEEZED (combine up to three) 5.30
apple · collard greens · celery · cucumber · pineapple · carrot · beet · pear · orange · ginger
MANA lemonade 2.30
Delivery hours: Sun-Thu 4pm – 9pm, Fri 4pm – 10pm, Sat 12pm – 10pm
Delivery range: North to Fullerton, East to Halsted, South to Grand, West to California
