Cold	Small	Large
AVOCADO, ARUGULA AND TOMATO with pickled onion and roasted garlic chili dressing	6	11
FIVE SPICE TOFU salad with shallots, basil, cucumber, and tomato in a soy red wine vinaigrette	6	11
PICKLED  - 3 kinds of homemade pickles	4	7
QUINOA -  toasted grain, almonds, currants, mint and tangerine	7	12
SPINACH AND PEAR salad with walnuts and sweet mustard vinaigrette	5.5	9
SAMPLER - choose any 3 cold items from above	12
BEETS - sliced thin with arugula and apple salad in raspberry vinaigrette	6	12
CAPONATA - chilled eggplant, tomato and caper relish with grilled bread	7.5	14
HUMMUS - chickpea puree with vegetables or toast	each	8
MAKI - raw vegetables wrapped in collard greens with ponzu sauce	each	8
SESAME NOODLE chilled yellow wheat noodles tossed in spicy sesame peanut sauce with shredded peapods and carrots	6	11
Hot	Small	Large
BAKED GOAT CHEESE served warm with spicy tomato sauce and toasts	9
BI BIM BOP - hot pepper miso and vegetables over brown rice and sunny side up egg	8	15
BULGOGI - seared tofu with soy shiitake mushrooms	6	12
CHILI - corn, black beans, chickpeas, green onions and white cheddar	6	11
GYOZA - six pan seared dumplings with soy dipping sauce	6
MA PO TOFU - spicy eggplant, tofu, chinese black beans and red chili paste over brown rice	6	11
MUSHROOM SAUTE over creamy polenta	8.25	15.5
MANA SLIDER - brown rice and mushroom burger with spicy mayo	each	3.5
OKRA - braised with tomato, cayenne, cumin and served over buttermilk blue cheese grits	7	13
POTATO PANCAKE - sweet and white potato with pear chutney and crema	6	12
RAVIOLI - butternut squash stuffed pasta with olive oil, garlic, arugula, walnuts and asiago cheese	7.5	15
SAAG PANEER - spinach and paneer cheese in a spiced yogurt sauce with brown rice	7	14
SPANIKOPITA - baked filo filled with spinach, dill and feta cheese	each	7.5
TAMALE - blue corn and plantain with tomato lime jam	each	4
VINDALOO - spiced cauliflower and chickpeas over coconut basmati rice	6	11
Sides
BLACK BEANS with garlic	3
RICE - coconut basmati or brown rice with olive oil	2
BRUSSEL SPROUTS shredded and seared with miso mustard	4
CREAMY POLENTA with asiago cheese	2.5
SPICY NAPA CABBAGE SLAW with sesame and chili oil	2
SEARED COLLARD GREENS with lemon and garlic	3

add tofu to any small dish for $1 and large dish for $2

*SLIDER SPECIAL! 4-6pm Daily *2 sliders and any beer for $7.50*

Sake Cocktails
apple cider and nigori		8
chai spiced plum nectar		8.5
coconut water and fresh lime		8
cucumber sakerita		9
pear and nigori		8
pineapple and fresh ginger		9
Beer
sapporo - japan	(lager)	6
lagunitas - california	(ipa)	6
bells - michigan	(white ale)	7
avery - colorado	(brown ale)	6
anderson valley - california	(oatmeal stout)	7
Sparkling			BT
moon rabbit - japan	(sake)		25	(330ml)
mionetto - italy	(prosecco)		16	(375ml)
White Wine		GL	BT
domenico armani - italy	(chardonnay)	8	32
el hada - spain	(verdejo)	8	32
quintay clava - chili	(sauvignon blanc)	8	32
Red Wine		GL	BT
torremoron - spain	(tempranillo)	8	32
angeline - california	(pinot noir)	8	32
teorema - spain	(garnacha)	8	32
sawbuck - california	(malbec)	9	36
clayhouse - california	(zinfandel blend)	9	36
Sake		GL	BT
setsugetsu bijin - japan	(junmai gingo)	8	40	(720ml)
momokawa - japan	(nigori)	8	40	(720ml)
Smoothies (14oz)
* avocado, pineapple & coconut water		8
* carrot juice, ginger, banana & almond milk		8
* peach, oatmeal & almond milk		8
* peanut butter, almond milk and chocolate superfood, bananas		9
(add green or chocolate superfood $1)
Just Squeezed (9oz)
(combine up to three)		5
apple | carrot | celery | collard greens | cucumber | ginger | orange | pineapple | spinach
(add $3 for sake or vodka)
Beverages
apple cider served over ice		2
french vanilla coffee		2
MANA lemonade		2
hot tea - see server for selection		2